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Archive for March, 2012

WarningThis was and always will be one of the most difficult things I’ve had to write. This is a very heavy post and if you don’t want to read it – please skip and come back tomorrow.

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I wasn’t even sure if I wanted to write about this on the blog. This blog is relatively new I wasn’t sure I wanted to start off with such a loaded post. But I promised honesty when I started this blog. I had planned to launch this blog the first weekend in March and had to postpone it till nearly 2 weeks later because I got a phone call Saturday March 3rd that no one ever wants to get – a call that changed my life forever.

My father passed away on March 3rd unexpectedly, due to a heart attack while on vacation in Florida. I received the call from my mother around 8 or so, I could barely understand her. She had to hang up because the doctor was talking to her, the next time I talked to her she said they did everything they could – my dad had died from an apparent heart attack while taking a nap. In those moments, that felt like years, I can’t even remember or comprehend what I was going through. It was like time stopped and I was stranded in this place where everything didn’t make sense anymore. I had no idea what to do, who to call, where to go or how to function in those moments and hours afterwards. I probably resembled a zombie in a sense – mindlessly moving along unsure of my destination and inability to have coherent thoughts.

My cousin was able to get me on a red eye to Florida to be with my mom. My boyfriend Darren didn’t want me to take that trip from San Francisco to Orlando alone so he came with me. I couldn’t ask for a better support system than Darren in those hours. He was there the entire time, and continues to be, in whatever way I need. I showered and threw together a bag (that later proved to hold nothing of great use except one pair of yoga pants) in less than 30 minutes before my friend, Elisabeth, came and took us to SFO. The flights are very blurry for me as I don’t recall much except trying to sleep and make sense of things. I honestly hoped and prayed in that time that this was either a very sick joke or a terrible nightmare I was going to wake up from. Neither of those were the case.

Arriving in Orlando I was terrified. I was terrified to see my mom because  I knew landing there and seeing her made this very much a reality – a reality I didn’t want. As soon as I saw her rental car at MCO I can’t explain the emotions that washed over me. This was it, the moment I dreaded the entire flight, the moment all of this became real; the moment I knew my dad was really gone. We got in the car and I couldn’t say anything or think anything. She was on the phone with the medical examiner and had tears in her eyes as she answered question after question. There wasn’t much talking as I recall on the ride to the hotel. We embraced at the hotel and cried – this was real.

The days leading up to the beautiful service we had at my dad’s childhood church officiated by an old friend all kind of blend together. The entire time was either answering questions or waiting to hear back from someone. Friends, family and strangers were so supportive this week with words of encouragement, prayers, kind thoughts and offering anything they could to help during this difficult time. While it was all greatly appreciated, it was also overwhelming. Every time the phone rang or a text came through I knew what it said already. I didn’t need another text or call to remind me of what I was going through. In those days all I wanted to do was forget and hope that it would go away. It didn’t. It was nice to see family and friends come together that I haven’t seen in years but was a sad reminder that he’s really gone and not coming back.

While I find solace in the fact that he didn’t have a prolonged illness, that he got to spend one last day with my mom and we believe he went as peacefully as possible while sleeping it still doesn’t make the pain go away. I’m not sure I’ve still come to terms with the reality of the situation, 12 days later. I know it will take time to come to grips with this new reality, hell who knows if I’ll ever come to terms with it. But I’m trying to remain busy, and take each day as it comes.

Please hug, call, or text those you love and tell them – tomorrow is not promised to anyone. My dad was 47 – far too young. Never take a single day for granted. From the bottom of my heart I send thanks to everyone that called, attended the service, sent a text, sent flowers or reached out in some way. While it was overwhelming it was greatly appreciate and will never be forgotten.

Rest in peace dad, you’ll never be forgotten.

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Oh How Things Have Changed

I’m really determined to get better at running. It’s weird because I really enjoy it. That doesn’t sound like the girl I knew last year or the 25 before it. I hated running and exercise in general. I literally could not run a block. I was one of those kids in school where when we had to do the mile for P.E. I walked it with a group of friends and talked. It’s funny looking back now realizing that 30 minutes I wasted walking around could have been done in like 10 minutes. I even would have had time to talk with friends. Oh the decisions we make when we’re kids.

Lazy Cat

source

Now I really like and enjoy (gasp) running. I still walk occasionally but I definitely like running more. I really enjoy that I can stick my headphones in and zone out from the world and not have to worry about someone tapping me on the arm at 30 minutes asking if I’m almost done with the elliptical. Running gives me both a great workout and plenty of alone time in my own head. It gives me plenty of time to contemplate world peace, decide my next vacation  or completely zone out with no thinking at all. It’s uninterrupted me time that, some days, I REALLY need.

Source

On my quest to improving my distance, times and to keep me motivated to running I’ve set up a tentative schedule of races I plan on registering for this spring/summer. I hope to do at least one a month but may find more I want to do as time goes on. I’m starting off slow and hoping to build myself up to doing a half marathon at the end of this year or start of 2013. I know that is a LONG time but I know myself well enough to know that if I set small goals and go at my own pace I can do it. Here is the tentative schedule:

4/15/12Bay Trail 4 miles

5/6/12Lake Merced 4.5 miles

6/3/12See Jane Run 5K

7/28/12Color Run 5K (this is more of a fun I’m doing with a group of friends)

7/29/12SF Progressive Marathon

8/26/1210K on the Bay

*September I will be on a 3 week vacation so I didn’t plan any this month

10/21/12Kennedy Drive 8k

11/17/12Hot Chocolate 15k

If anyone is doing any of these races, please let me know. I’d love to meet up before, after or during. Also, if you have run these previously or have any tips – I’d LOVE to hear those as well.

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One Bite at a Time

I grabbed this small corner of the internet to call my own because I wanted to share my continuing journey to a healthy and happy me. I’ve come a long way but am no where near finished. You may recognize me from Cubicle Chronicles a blog I ran with my co-worker Anna. I’ve loved the past 6 months of blogging there but feel like it’s time I stepped out and found a place of my own. This road to health is a personal journey and I want a blog that reflects that. I also think having two people blog about a variety of things made it increasingly confusing to readers. So here is me testing the waters of a blog totally and completely about me, my adventures, and everything in between. Lets hope I don’t fall flat on my face like I tend to do when walking.

Dare I say this is a healthy living blog? I don’t know. I like chocolate. I skip work outs. I can’t run 10 miles (yet!). I certainly am not where I want to be health and fitness wise but I make a valiant effort to be as healthy as possible each day. Does it qualify?  Who knows?When I decided to start this blog I wanted it to be a place where I shared my journey to a healthy, happy me. I’m not perfect by any stretch of the imagination and if that’s what you’re looking for you may not like this place. This blog is intended to not only hold me accountable but to share with others what has worked for me on my journey to health  and chronicle my life and the things in it. This is my journey. It’s been a bumpy ride already and I’m sure it will continue that way. If I’m being honest there are days I eat a cookie or three, days I skip the gym and decide that sitting in my pjs is a much more productive way to spend my day and I certainly don’t take myself too seriously on most days. Do I have to be perfect? Absolutely not.

You wont find pictures of everything I stick in my mouth and certainly will see some treats; because I do eat them. What you can expect is honesty, tips, tricks and hopefully a little humor. I love to poke fun at things (especially myself). You’ll see my journey to a healthier, happier me and my adventures through my eyes.

Simply put – I am a 27 year old living in a beautiful city (San Francisco) trying to enjoy each and every day. I enjoy laughter, fun, cooking, traveling, the outdoors, and maintaining a active and healthy lifestyle. This is my story of trying to find balance one bite at a time – I hope you enjoy.

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